Life After Cancer

Six-months of one-one coaching for fear of recurrence and persistant pain after cancer treatment.

Treatment is over, but a new ache can still send your thoughts straight to recurrence. Or maybe pain still shapes how you move, rest, or make plans. Over six months, we’ll work on how you respond when fear comes up and how you make room for what your body needs in everyday life.

What we’ll work on

Say a new ache worries you in the morning and it’s still on your mind by dinner. We’ll walk through what happened, notice when the worry took over, and make a plan for what you can do the next time it happens.

We’ll also look at how you respond to ongoing pain. You might notice that you push through discomfort because you feel guilty asking for a break. We can practise what to say when you need help, more time, or a change of plans. Between sessions, you’ll try what we worked on and bring back what happened so we can adjust together.

What’s included

• One 2½-hour Deep Dive to talk through what’t been hardest since treatment and decide where to start.

• Six monthly 75-minute sessions to work through all real situations and build on what you notice between sessions.

Investment: $2,700 CAD for